ESSENTIAL NUTRIENTS – THE KEY TO LIFE

MStrath is the natural choice of nutritional supplement, for families of all ages, in more than 60 countries.

Essential nutrients are very important elements that are needed in varying amounts by the body to allow for the smooth functioning of all processes within the body. Today, essential nutrients are thought to include vitamins, minerals, trace elements, amino acids, fiber as well as essential fatty acids.

All of these nutrients are found in fruit and vegetable foods. This is the basis of the recommendation from the health authorities to eat 5 portions of fruit and vegetables a day. Many of these valuable nutrients can also be found in nuts, wholegrain products, herbs, yeast, spices, green tea and even red wine.

ESSENTIAL NUTRIENTS

THE KEY TO LIFE

维持生命与健康的必需营养素

Essential nutrients are very important elements that are needed in varying amounts by the body to allow for the smooth functioning of all processes within the body. Today, essential nutrients are thought to include vitamins, minerals, trace elements, amino acids, fiber as well as essential fatty acids.

All of these nutrients are found in fruit and vegetable foods. This is the basis of the recommendation from the health authorities to eat 5 portions of fruit and vegetables a day. Many of these valuable nutrients can also be found in nuts, wholegrain products, herbs, yeast, spices, green tea and even red wine.